Wordless WalkMake a date to go for a wordless walk with your child each evening. Use the opportunity to silently reflect on your days, just enjoying the sounds of nature as you stroll away the day’s stresses. Think about what you both enjoyed most about your days and what you want to change tomorrow. When you get back to the house, you can either talk about the day’s ups and downs for you both, draw or journal about them.

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Wordless Walk