One of the most important things we can teach our kids during our current obesity epidemic is the basics of eating right. And *many* of those basics are grounded in math…from portion control to how much of what foods to
Dance Party!
Choreograph a routine to the chorus of a favorite piece of music and teach the whole family the dance. It’ll be like your own personal macarena! Anytime you hear it on the radio, family members listening have to do the
For the Birds
Inspired by 7 Times Smarter by Laurel Schmidt Birds are generally abundant whether you’re a city-dweller or rural resident…but by the age of nine, while most kids can name 16 TV shows and 7 fast-food chains, they can only name
Boredom Buster Board Games
Whether you choose a perennial favorite or a newer version, your interpersonal child will enjoy keeping their math skills sharp over the summer by playing math-based board games with family and friends. From oldies but goodies like Monopoly, Parcheesi, Cribbage
Personal Soundtracks
I don’t know about you, but my favorite cassettes and CDs as a kid were the movie soundtracks. They were the ones that best “put me in the mood” for whatever it was I needed to get accomplished…or however I
On Cyber Bullying as a Social Phenomenon
by Dr. Tali Shenfield, Clinical Psychologist Our society has changed a great deal over the last fifty years. Technology has increased our ability to communicate with each other. The world has gone wireless and the average human being today carries
Let’s Go!
Adapted with permission from Chicago Park District’s “Once Upon a Day Camp” Guide Find a large, open space and have your child start walking around the room or space. Then, say “Let’s go to [A PLACE]!” (The place can be
Room Re-arrangement
Lots of “new” things are coming up fast… new teachers, new classmates, new school clothes, new learning material, new afterschool activities. Why not help your kids to get their outside-of-school lives better organized with a new bedroom arrangement? Starting with
Scripted Summer
If your child cringes at the thought of summer reading lists, try having him/her read screenplays with you from some movie favorites instead on http://www.imsdb.com/genre/Family. (Or, if your child is still an early or pre-reader, read a few scenes from
Alien Invasion
Adapted from a Chicago City Parks & Rec activity recommendation (used with permission) See a familiar outdoor setting with new eyes as you and your child pretend to be aliens on a mission to explore our planet and report back to

